Sean’s exploration of movement and fitness began at an early age playing a wide variety of sports. Later, he seized the opportunity to play and coach collegiate football at the United States Air Force Academy. In 2009 as a founding member of Intrepid Athletics, Sean began his journey as a professional coach and is humbled to leverage his eclectic background in athletics, strength and conditioning, functional fitness, olympic weightlifting, strongman, and natural movement to help others achieve their health, fitness, and wellness goals.
Outside of the gym Sean enjoys gardening, cooking, archery, commuting from place to place on his bike, and enjoying time with his wife, Ruth, and two kids.